{"id":49003,"date":"2022-11-15T08:52:23","date_gmt":"2022-11-15T15:52:23","guid":{"rendered":"https:\/\/execulinks.net\/?post_type=product&#038;p=49003"},"modified":"2025-09-04T09:53:44","modified_gmt":"2025-09-04T15:53:44","slug":"b-cm-1-a","status":"publish","type":"product","link":"https:\/\/healthlinksed.ca\/?product=b-cm-1-a","title":{"rendered":"Rewired: Protecting Your Brain in the Digital Age"},"content":{"rendered":"<p><span class=\"a-list-item\">\u00a0Publisher \u200f : \u200e Harvard University Press (May 17 2022)<br \/>\nLanguage \u200f : \u200e English<br \/>\nHardcover \u200f : \u200e 280 pages<br \/>\nISBN-10 \u200f : \u200e 0674983661<br \/>\nISBN-13 \u200f : \u200e 978-0674983663 <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\" aria-expanded=\"true\">\n<p><span class=\"a-text-bold\">Living in an age of digital distraction has wreaked havoc on our brains\u2015but there\u2019s much we can do to restore our tech\u2013life balance.<\/span><\/p>\n<p>We live in a world that is always on, where everyone is always connected. But we feel increasingly disconnected. Why? The answer lies in our brains. Carl D. Marci, MD, a leading expert on social and consumer neuroscience, reviews the mounting evidence that overuse of smart phones and social media is rewiring our brains, resulting in a losing deal: we are neglecting the relationships that sustain us and keep us healthy in favor of weaker and more ephemeral ties.<\/p>\n<p>The ability to connect and form strong social bonds is fundamental to human experience and emerged through unique structures in our brains. But ever-more-powerful technologies and ubiquitous access to media have hijacked our need to connect intimately and emotionally with others. The quick highs of clicking \u201clike\u201d and swiping right overstimulate the same neurological reward centers associated with social relationships. The habits that accompany our digital lifestyles are putting tremendous pressure on critical components of the brain associated with attention, emotion, and memory, changing how we process information and altering how we communicate and relate, even at a physiological level.<\/p>\n<p>As a psychiatrist working at the forefront of research on the impact of digital technology, Marci has seen this transformation up close and developed a range of responses. <span class=\"a-text-italic\">Rewired<\/span> provides scientifically supported solutions for everyone who wants to restore their tech\u2013life balance\u2015from parents concerned about their children\u2019s exposure to the internet to stressed workers dealing with the deluge of emails and managing the expectation of 24\/7 availability.<\/p>\n<\/div>\n","protected":false},"featured_media":49004,"template":"","meta":[],"product_brand":[],"product_cat":[179],"product_tag":[176],"class_list":{"0":"post-49003","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-books","7":"product_tag-dr-carl-marci","9":"first","10":"instock","11":"taxable","12":"shipping-taxable","13":"product-type-external"},"bundled_by":[],"bundle_stock_status":"instock","bundle_stock_quantity":null,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"_links":{"self":[{"href":"https:\/\/healthlinksed.ca\/index.php?rest_route=\/wp\/v2\/product\/49003","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthlinksed.ca\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/healthlinksed.ca\/index.php?rest_route=\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthlinksed.ca\/index.php?rest_route=\/wp\/v2\/media\/49004"}],"wp:attachment":[{"href":"https:\/\/healthlinksed.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=49003"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/healthlinksed.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=49003"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/healthlinksed.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=49003"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/healthlinksed.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=49003"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}