{"id":41738,"date":"2022-04-08T08:36:08","date_gmt":"2022-04-08T14:36:08","guid":{"rendered":"https:\/\/execulinks.net\/?post_type=product&p=41738"},"modified":"2026-01-12T09:40:01","modified_gmt":"2026-01-12T16:40:01","slug":"woman-1","status":"publish","type":"product","link":"https:\/\/healthlinksed.ca\/?product=woman-1","title":{"rendered":"The Emotionally Exhausted Woman"},"content":{"rendered":"

Objectives:
\n<\/strong>To help participants to:
\n1. Become aware of your true emotional state, and particularly the emotional exhaustion and depletion that you are (possibly) experiencing.
\n2. Become aware of what, really, has been driving your choices as a woman.
\n3. Understand the way your conditioning as a woman in this culture has shaped your relationship with your own needs.
\n4. Recognize your core beliefs around needs, and particularly your own needs.
\n5. Understand why your current system of taking care of yourself is failing you.
\n6. Learn how to self-care\u2014from the inside out. \u00a0Develop ways of taking care of yourself that actually provide you with what you really need.
\n7. Reconnect with yourself and build a more authentic\u2014and truthful\u2014life.<\/p>\n

Description:
\n<\/b>Are you feeling emotionally exhausted? Are you trying to do it all and be it all\u2014all the time?\u00a0 Do you worry about being likeable, sometimes at all costs?\u00a0 If you\u2019re like countless other women today, you probably feel overwhelmed, emotionally exhausted, anxious, stressed, frustrated, or unsatisfied. Or all of the above! In addition to managing your own career and running a household, you may be taking on an abundance of emotional labor<\/em>\u2014tending to others\u2019 needs at the expense of your own. If you\u2019ve spent your whole life trying to please and manage other peoples\u2019 experience, it\u2019s time to speak your truth out loud, stand in your own shoes, and live an authentic life\u2014rather than just behave. Join therapist and spiritual teacher Nancy Colier <\/strong>for our webinar on The Emotionally Exhausted Woman.\u00a0<\/strong><\/em> As women, we are culturally conditioned to believe that we should be able to do it all and should be all things to all people\u2014and needing nothing for ourselves.\u00a0 At the end of the day, these pressures can leave us feeling depleted\u2014in body, mind, and spirit. So, how can you start taking care of you in a deeper way? This empowering webinar will help you gain a newfound awareness of your own needs, and\u00a0 will help you start to find the courage to live a life that both nourishes and inspires you<\/p>\n

Who Should Attend?:
\n<\/b> \u2022 Nurses in all Care, Administrative and Support\u00a0 Settings
\n\u2022 Physicians, Residents and Interns
\n\u2022 Allied Health Professionals: Dietitians, Pharmacists, Physiotherapists, Occupational Therapists
\n\u2022 Recreational Therapists Child Life Specialists, Speech\u00a0 Language Therapists, Dental Staff<\/p>\n

\"\"<\/a>Nancy Colier,\u00a0 LCSW<\/strong><\/p>\n

Nancy Colier is a psychotherapist,\u00a0 author, public speaker, mindfulness teacher and interfaith minister. A longtime student of Eastern spirituality, mindfulness practices form the ground of her work. She is the author of the upcoming The Emotionally Exhausted Woman: Why You\u2019re <\/em>Feeling Depleted and How to Get What You Need <\/em>(New Harbinger, 2022), and several other books\u00a0 including Can\u2019t Stop Thinking <\/em>(New Harbinger, 2021), The Power of Off: The Mindful Way to Stay Sane in a Virtual World <\/em>(Sounds True, 2016). Nancy is a sought after\u00a0 speaker on well being, mindfulness and technology, and has been featured on Good Morning America, The New York Times and countless other media.\u00a0 She is also a regular blogger for Psychology Today <\/em>and Huffington Post.<\/em> In addition, Nancy spent 25 years as a top-ranked equestrian on the national horse show circuit and serves as a performance consultant to professional athletes and artists.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

This popular topic is back for a limited time!<\/strong><\/span> Register on or before December 10th and you’ll get access to complete this webinar for an entire year. Registration will be closed on December 10, 2025<\/strong>\u00a0at 2359 MT – don’t miss out!<\/strong><\/p>\n

Duration:<\/strong>
\n90 minutes including a Q&A<\/p>\n

Presenter:
\n<\/strong>Nancy Colier,\u00a0 LCSW<\/p>\n

Includes:<\/strong>
\n\u2022 A certificate of completion
\n\u2022 The on-demand recording to watch at your convenience, for at least one year<\/p>\n

See below for the outline, speaker biography, and more.<\/strong><\/p>\n

Share This!<\/strong>
\n\"\"Download a PDF poster to print and post in your unit, department, or office! (Opens in new tab)<\/a><\/p>\n

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